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Clean Cooking & Eating Program

  • 21Days
  • 37Steps
Get a certificate by completing the program.
Everyone who has completed all the steps will get a badge when the program ends.


Do you need a mental reset for food? Forming habits, rather good or bad takes place with muscle memory. This program is designed to provide a virtual strategy to keeping track of nutritional intake, define the benefits of healthy food choices and ultimately adjust cooking and eating habits. Want to feel better, have more energy and trim down your waistline at the same time? Then Clean Cooking & Eating Challenge is a great place to start. For 21 days you will be held accountable to cooking & eating clean choices of food. This program will send notifications to your email, with your feedback and suggested participation within TOL Solutions private groups to assist in resetting your mindset for food. There’s no need to count calories or ever be hungry. Instead focus on naturally filling with nourishing foods, keeping track of food by sharing pictures and videos within TOL Solutions private groups, shared gallery or your social media accounts. Depending on the chosen TOL plan, you will be allowed access to TOL Solutions Kingdom Community's Forum, Shared Gallery and Private groups. If you have ever tried the Daniel fast you will Love this challenge. Imagine fun with food intentionally & accountable by posting, you will get the encouragement you need to give up your unhealthy eating habits, plus some ideas for healthy alternatives with biblical strategies to provide guidance along your journey. If you answered yes, Join with Challenger TOL Plan or higher.

You can also join this program via the mobile app.





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