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Shared Proof with #wobsummer & clean cooking & eating program f
Shared Proof with #wobsummer & clean cooking & eating program f
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Week Eleven shared proof from #wobsummer and clean cooking & eating
Here is proof from my Amazon fitbit watch. This achievement of VO2 max 51% has taken me over an year. Now this was swimming laps. Which means the machine is almost halfway to complete max out in my workouts. #wobsummer #musclegains #swimmingisasport