top of page

The Lioness Den #wobspring2026

Public·3 Challengers & Warriors

Life Coach Warrior Thunder
Have met the #wobchallenge and created a TOL program to coach from

#WOBWARRIOR

Three intense workouts within 14 days

"T" Challenger

📖 Week 8 Daily Ledger: Somatic Movements & Executive Insights

👑 Day One: The Sacrifice of Service

  • Scripture: Romans 12:1 NKJV

  • RHEMA Words: LIVING & SERVICE

🏋️ Somatic Execution Circuit

  • L – 10 Standing Leg Raises into Halo ([Unilateral Hip Flexion with Core/Shoulder Circumduction])

  • I – 20 Jumping Jacks ([High-Density Plyometric Intervals])


19 vues

    Challengers & Warriors

    Tree of Life Solutions Logo
    • Amazon
    • Instagram
    • YouTube

    ©2020 by Tree of Life Solutions LLC

    Thank you
    bottom of page