Week one day four
23Mar23
#wobspring2023
Genesis 1:27 KJV
So God created man in his own image, in the image of God created he him; male and female created he them.
Two RHEMA words: God & image
G - 20 Superman’s
O - 15 Leg lifts
D - 10 metronome to high knee pull
I - 20 Jumping jacks
M - 10 Standing Crunches
A - 15 crunch hold cycle
G - 20 Superman’s
E - 20 arm circles back