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#wobspring2025

Public·3 Challengers & Warriors

Life Coach Warrior Thunder
Have met requirements for entering a WOB New Season or WOB Round Challenges

WOB Challenger

Met Round 100 Jumping Jacks in 7 days alternate reps according to your body type.

The Heart Round

Week seven day one

1May23

#wobspring2023


The Lord will perfect that which concerns me; Your mercy, O Lord, endures forever; Do not forsake the works of Your hands.

Psalms 138:8 NKJV


https://bible.com/bible/114/psa.138.8.NKJV


Two RHEMA words: endures & will


W - 10 Squat Jumps

I - 20 Jumping jacks

L - 10 standing leg raise to halo

L - 10 standing leg raise to halo


E - 20 arm circles back

D -10 metronome to high knee pull

U - 10 Reverse snow angels

R - 20 around the world crunch

E - 20 arm circles back

S - 10 Clock whine


Be A Blessing 

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