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#wobspring2025

Public·3 Challengers & Warriors

Life Coach Warrior Thunder
Have met requirements for entering a WOB New Season or WOB Round Challenges

WOB Challenger

Met Round 100 Jumping Jacks in 7 days alternate reps according to your body type.

The Heart Round

Week five Day one

29Apr24


‭Job 34:21 NKJV‬

[21] “For His eyes are on the ways of man, And He sees all his steps.


https://bible.com/bible/114/job.34.21.NKJV


RHEMA words: ways & steps


W - 10 Squat jumps

A - 15 crunch cycle hold

Y - 10 Lunges each leg

S - 10 Clock whine


S - 10 Clock whine

T - 20 Bentover Row

E - 20 Arm circles back

P - 30 sec plank

S - 10 Clock whine


I confess my steps are ordered by the Lord

I honor His all seeing eyes

I ask for discernment in my steps

Thank you Lord for watching over me

Day seven


‭Daniel 12:1 NKJV‬

[1] “At that time Michael shall stand up, The great prince who stands watch over the sons of your people; And there shall be a time of trouble, Such as never was since there was a nation, Even to that time. And at that time your people shall be delivered, Every one who is found written in the book.


https://bible.com/bible/114/dan.12.1.NKJV


RHEMA words: written & book


W - 15 Squat jumps

R - 20 around the world crunch

I - 20 jumping Jack's

T - 20 Bentover Row

T - 20 Bentover Row

E - 25 Arm circles back

N - 10 oblique crunches


B - 15 dumbbell chest press

O - 15 leg lifts

O - 15 leg lifts

K - 15 hands up push backs


CHAT:

Lord I confess I am hesitant about writing books.

I honor you for gifting me with the ability to write.

I ask that you guide me in my writings.

Thank you Lord for knowing all things.

Be A Blessing 

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