Week eleven day one
Psalms 37:11 NKJV
[11] But the meek shall inherit the earth, And shall delight themselves in the abundance of peace.
https://bible.com/bible/114/psa.37.11.NKJV
RHEMA words: meek & peace
I confess I don't know how to be meek
Honor the Lord's instructions
Ask for meekness
Thx you for keeping us all
Day two
Psalms 41:11 NKJV
[11] By this I know that You are well pleased with me, Because my enemy does not triumph over me.
https://bible.com/bible/114/psa.41.11.NKJV
RHEMA words: know & well
I confess God is big enough to transform me into being pleasing to Him
Honor His Lordship over my life
Ask to decrease as His spirit increases in me
Thx you Lord for patience with me
Day three
Psalms 50:15 NKJV
[15] Call upon Me in the day of trouble; I will deliver you, and you shall glorify Me.”
RHEMA words: deliver & glorify
I confess I need to call on the Lord in the time of trouble
I honor the Lord"s words
I ask that in the time of trouble I'll remember to call on Him
Thx you Lord for this privilege
Day four
Psalms 51:8 NKJV
[8] Make me hear joy and gladness, That the bones You have broken may rejoice.
RHEMA words: broken & rejoice
CHAT:
Confess with the Lord's brokenness, I'm convicted but I must rejoice
Honor the Lord's requirements of me
Ask that I'm being transformed daily through His power
Thx you Lord for not only answering my prayers but refining me as well.
Day five
Psalms 59:16 NKJV
[16] But I will sing of Your power; Yes, I will sing aloud of Your mercy in the morning; For You have been my defense And refuge in the day of my trouble.
RHEMA words: mercy & aloud
M - 10 standing crunches
E - 20 Arm circles back
R - 20 around the world crunch
C - 20 Arm circles forward
Y - 10 Lunges each leg
A - 15 crunch cycle hold
L - 10 standing leg raise to halo
O - 15 leg lifts
U - 10 reverse snow angels
D - 10 metronome to high knee pull
CHAT
I confess it's been warfare to wake early in the mornings and read aloud
I honor the Lord's mercies, which are new every morning
I ask that my flesh surrender to the will of the Lord in Jesus name
Thx you Lord for a voice to be able to speak aloud
Day six
Psalms 61:8 NKJV
[8] So I will sing praise to Your name forever, That I may daily perform my vows.
RHEMA words: daily & vows
D - 10 metronome to high knee pull
A - 15 crunch cycle hold
I - 20 jumping Jack's
L - 10 standing leg raise to halo
Y - 10 Lunges
V - 10 rear delt fly
O - 15 leg lifts
W - 10 Squat jumps
S - 10 Clock whine
Day three Workout
Deliver & glorify
D - 10 metronome to high knee pull
E - 20 Arm circles back
L - 10 standing leg raise to halo
I - 20 jumping Jack's
V - 10 rear delt fly
E - 20 Arm circles back
R - 20 around the world crunch
G - 20 supermans
L - 10 standing leg raise to halo
O - 15 leg lifts
R - 20 around the world crunch
I - 20 jumping Jack's
F - 10 push-ups
Y - 10 Lunges each leg