#wobspring2025

Week four

#wobspring2024

Day one

22Apr24

‭Matthew 11:30 NKJV‬

[30] For My yoke is easy and My burden is light.”

https://bible.com/bible/114/mat.11.30.NKJV

RHEMA words: easy & light

E - 20 arm circles back

A - 15 crunch cycle hold

S - 10 clock whine

Y -

L - 10 standing leg raise to halo

I - 20 jumping jacks

G - 20 superman's

H - 10 squat to high kick reach

T - 20 bent over row

Devotional CHAT:

Lord I confess to putting more on myself than you ask. I honor your REST. I ask that you send provisions for my loved ones and myself. Thank you for all you are doing in this season.

Day two

23Apr24

‭Psalms 91:2 NKJV‬

[2] I will say of the Lord, “He is my refuge and my fortress; My God, in Him I will trust.”

RHEMA words: God & trust

G - 20 superman's

O - 15 leg lifts

D - 10 metronome to high knee pull

T - 20 bent over row

R - 20 around the world crunch

U -

S - 10 clock whine

T - 20 bent over row

RHEMA CHAT:

Lord I confess I trust you

I honor your role in my life as Lord

I ask for discernment when opportunities arise

I thank you for your no's

Day three

24Apr24

“I will refresh the weary and satisfy the faint.” (Jeremiah 31:25 NIV)

RHEMA words: refresh & satisfy

R -

E -

F -

R -

E -

S -

H -

S -

A -

T -

I -

S -

F -

Y -

Day four

25Apr24

RHEMA words:

Day five

26Apr24

RHEMA words:

Day six

27Apr24

RHEMA words:

Day seven

28Apr24

RHEMA words: