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#wobspring2025

Public·3 Challengers & Warriors

Life Coach Warrior Thunder
Have met requirements for entering a WOB New Season or WOB Round Challenges

WOB Challenger

Met Round 100 Jumping Jacks in 7 days alternate reps according to your body type.

The Heart Round

Welcome to week seven! Let's confirm our slots with posting. Thx you to those who are able to post. I am praying for you all in Jesus name.

Life Coach Warrior Thunder
Have met requirements for entering a WOB New Season or WOB Round Challenges

WOB Challenger

Met Round 100 Jumping Jacks in 7 days alternate reps according to your body type.

The Heart Round

Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. II Corinthians 5:17 NKJV https://bible.com/bible/114/2co.5.17.NKJV


Two words: become & new


B - 15 dumbbell chest press

E - 20 arm circles back

C - 20 arm circles forward

O - 15 leg lifts


Life Coach Warrior Thunder
Have met requirements for entering a WOB New Season or WOB Round Challenges

WOB Challenger

Met Round 100 Jumping Jacks in 7 days alternate reps according to your body type.

The Heart Round





    Be A Blessing 

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