Week 7A Day One
Week seven day one
18 May 2026
#wobspring2026
Proverbs 25:2 NKJV
[2] It is the glory of God to conceal a matter, But the glory of kings is to search out a matter.
Two RHEMA words: kings & search
K - 10 hands up push back
I - 20 jumping jacks
N -10 oblique crunches
G - 20 superman’s
S - 10 clock whines
S - 10 clock whines ✅️
E - 20 arm circles back ✅️
A - 15 crunch hold cycles
R - 20 around the world crunch
C - 20 arm circles forward ✅️
H - 10 squat to high kick reach
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